Episode 25: The Intelligence of Our Bodies- Tracy's Story

My guest today is Tracy Minor who I have been deeply honored to coach.

 

From the seasons of our lives, to the power of feeling our emotions, to energetic cycles and the intelligence of our bodies, this episode is a deep dive into the work Tracy and I have done in my THRIVE Coaching.

 

Tune in today to hear Tracy and I talking about

  • The Celtic Wheel and the 5 Elements of the Traditional Chinese Medicine
  • How powerful feeling our emotions is, with practical examples of the impact of this work in Tracy's life
  • How rest as a necessity can be shifted into Luxurious Rest
  • Not fighting our bodies with our minds and trusting the intelligence of our bodies

 

To work with me, book a Free Clarity Call

 

To follow Tracy, head to her website City Cricket Wellness and follow her on Instagram @citycricketcoaching

 

What is the best way I can support you right now?

 

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