Episode 30: Summer Sanctuary: Luxurious Rest

Very often we expect to quickly switch from the intense weeks before our holidays to deep relaxation but this expectation is unrealistic.

Listen to this episode to learn how to transition to luxurious rest in your Summer Sanctuary.

Featured in the episode:

• The playlist Luxurious Rest Luxurious Rest - playlist by cristina.thrive | Spotify
• Episode 25, The intelligence of our bodies, where my client Tracy Minor shares the powerful work we have done together, which allows her to rest and enjoy her rest time

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